What is the most perfect food?
What would you guess to be the most perfect food? Whether it’s broccoli, wild salmon, fruit, yogurt? Surprise! The most perfect food, I mean, is far better than any of the above. There are foods that …
… Is the perfect source of plant, a complete protein?
… It is 13 times more magnesium than broccoli?
… Ounce for ounce, are eight times more omega-3 fatty acids than wild Alaskan salmon?
… Contain more fiber in just a few grams of five cups of oat bran? (Bye bye constipation!)
… Is the perfect diet food – absorb 9 times its own weight in water or juice, fruit juice and in combination with a meal replacement to fill in?
…
No increase in blood sugar because it digests so slowly?
… Contains all the B vitamins?
… With boron required for bone? – (A must for the metabolism of calcium, magnesium, manganese, phosphorus, and)
… Increasing the production of natural estrogen?
YES!
So what’s the most perfect food?
This is called Chia Seeds. You can add to drink, use in cakes, pancakes, soups and many other delicious dishes. When the ground, you can use gluten-free wheat flour substitute in cakes. It is organically grown without pesticides or GMOs and can be stored at room temperature without becoming rancid.
If you have an ounce of chia seeds mixed with eight ounces of water or juice, and absorb nine times the volume of the gel-like substance. I’ve used for blueberries, healthy and delicious toppings for extra cheesecake, and was not detected when it was presented.
Because the study had been exposed to more benefits than I have mentioned it will undoubtedly soon be in the news. The good news is that you can buy online Chia Seeds. I encourage you to this tasteless super-nutritious foods part of your daily diet to make.